Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...

Weight gain isn't always bad, but noticing isolated areas of your body changing shape and composition can be a warning sign. Most commonly, this type of spot fat gaining happens around the stomach, ...

Hormonal belly refers to abdominal weight gain due to an imbalance in hormones. Though it often affects women, especially after menopause, it also affects men, and several conditions can lead to ...

Some hormone imbalances can lead to physical symptoms, including abdominal weight gain. People sometimes refer to this as a “hormonal belly.” Some fat around the abdomen is typical. However, if a ...

Gaining weight solely in your stomach may be the result of specific lifestyle choices. The two S's — stress and sugar — play a significant role in the size of your midsection. Certain medical ...

Figured genetics were to blame for stubborn belly fat, yet everyday habits quietly stirred the pot instead. Visceral fat ...

Different factors, such as a sedentary lifestyle, hormones, and the foods you eat, may increase your abdominal fat. Getting rid of excess belly fat, or abdominal fat, is a common goal for many.

If you’re eating the healthiest foods and performing the best workouts to target belly fat, but aren’t seeing any changes, you might be dealing with a hormonal belly. This “increased central adiposity ...

Losing belly fat is possible by reducing sugar, refined carbs, and processed foods. An exercise regimen that includes weight training and cardio will build muscle and aid weight loss. To lose belly ...

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can help people lose ...

Weight gain begins subtly inside the body, with the tongue being the first area to accumulate fat. This internal fat buildup can lead to snoring, the initial observable sign of weight gain, even in ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...