In my last article on nutrition, I made the point that I, as a coach, don’t feel the need to be the expert in every area. Instead, I prefer to know a little about a lot and know people who know a lot ...

What do serious Juniors do in the off-season? A six-day training camp at the World Cycling Centre in Aigle, Switzerland, under the guidance of coaches Beat Wabel and Geoff Proctor, of course. Wabel is ...

Three-time world champion Wout van Aert (Visma-Lease a Bike) is to make his cyclocross season debut after the completion of Visma-Lease a Bike’s first winter training camp on the 19th of December. The ...

The “PMC” was pioneered by TrainingPeaks way back in the day as a means of measuring short-term fatigue, long-term fitness, and the “form” that balances the two. Strava Premium now has its own ...

"Whenever I go out on the bike, I know when I get home, I'll have a smile on my face." You might expect these to be the words of a lifelong cyclist. But no, they're coming from the mouth of former ...

The options for indoor cycling training have never been more plentiful, and for anyone who wants to maintain or improve their cycling fitness in the off-season, Wahoo’s impressively large suite of ...

Thank you for signing up to a cycling challenge with Amnesty International! We’re delighted to have your support and we’re here to help you every step of the way. Once you’ve registered for the event, ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...