Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

The 2024-2025 Planner is available to download! Add the daily bible readings, saints, feasts, and fast days directly into your digital calendar on your desktop (Apple Calendar, Google Calendar, ...

Learn about the new and notable resources including Daily Doctrine by Kevin DeYoung and The Daily Liturgy Devotional by ...

In today's fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we ...

Engaging our senses can help us connect with the Bible in a more holistic way ... accessed only by reading through sight or sound. The words on a page in a biblical text articulate a world ...

But historically the Bible was the reason that education for the masses was developed in America in the first place. The ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him ... people who performed this micropractice daily than those who did not practice as often.

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

If therapy is out of reach for now, you can use these four daily strategies to manage your ... Fostering or pet-sitting animals is also an option. Meditation has a history that stretches back ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Amy Hoffman, an evidential medium, yoga instructor and Reiki Master, and Malia Gard, who was born with psychic abilities, will provide attendees with psychic readings. "This event is ideal for ...