When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Chocolate makes the perfect post-dinner snack, so it's likely that you'll ...
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What Happens to Your Sleep When You Eat Chocolate Before Bed
Milk chocolate may seem like a better bedtime choice thanks to its lower caffeine and theobromine content. However, its ...
From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
For those who love when their food has some kick, be careful when having spice in the evenings. Strong spices can potentially cause heartburn and indigestion, both which can worsen when lying down ...
Eating the wrong foods can cause discomfort, disrupt your sleep cycle, and leave you feeling restless in the morning. Foods to avoid before going to bed [Quora] Did you know what you eat before ...
You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR ROACH: I am a 75-year-old male who has had benign prostatic ...
Indulging in chocolate is a surefire way to put a little pep in your step — and not just because it's so delicious. Chocolate is packed with healthy compounds that have been shown to boost mood, ...
DEAR DR ROACH: I am a 75-year-old male who has had benign prostatic hyperplasia (BPH) for about 20 years and have taken tamsulosin during this time. I have always had to urinate at least once per ...
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