If you’re living with diabetes or prediabetes, your doctor might suggest adding more exercise to your routine to help keep your blood sugar in check. But that advice may leave you overwhelmed and ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

With National Diabetes Awareness Month in full swing, Mercy Health is emphasizing two of the most effective ways to manage diabetes — through diet and exercise, according to a news release. Research ...

Dr. Edward Horton answers the question: 'What Kind Of Exercise For Type 2?' — -- Question: What kind of exercise program is best for someone with type 2 diabetes? Answer: The situation in type 2 ...

It also “significantly” cut heart and kidney disease risk.

That’s according to a study that compared the effects of endurance and resistance exercise in mice fed a high-fat diet - a common model for studying diabetes and obesity. Researchers led by exercise ...

Experts say one of the quickest ways to bring down blood sugar during a spike doesn’t come from a pill — it comes from your ...

It’s so simple.

A new study published in PLOS Medicine has shown that using diet and exercise to delay the onset of type 2 diabetes after being diagnosed with prediabetes increases longevity and results in better ...

Prediabetes can improve without weight loss when fat distribution and metabolic hormones shift in healthier ways. Many people believe that losing weight is the primary way to reduce the risk of ...

Your editorial “RFK Jr.’s Race Against the Cure” (Dec. 5) refers to “GLP-1 agonists like Ozempic” and includes the statement that “neither exercise nor dietary changes will cure diabetes.” It must be ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...