In today’s fast-paced world, maintaining optimal digestive health has become more crucial than ever. Many individuals experience digestive discomfort, bloating, and irregular bowel movements, which ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, biological systems are often in rhythmic movement with each other.

Your gastrointestinal (G.I.) system, the key player in your overall digestive health, is one of the most important systems in your body. It consists of the mouth, esophagus, stomach, small intestine, ...

When one man decided to take 120 gummy probiotics in a single sitting, curiosity quickly turned into chaos. What started as a ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, emphasizes habits like drinking water before coffee, morning ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to heart ...

Digestive system cancers account for a significant portion of global cancer incidence and mortality, with limited prevention strategies available. Consistent moderate physical activity significantly ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recently explained how certain ...