You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...
Ever watch your dog’s leg quiver and see your heart sink? For lots of owners, that slight shake is enough to give rise to gigantic worry especially about dire diseases like Parkinson’s disease. The ...
A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or dehydration, but nerve ...
Leg cramps are typically harmless. Although they go away on their own, several at-home remedies may help relieve the symptoms. In this article, we explain what leg cramps are and what can cause them.
Although muscle spasms are usually short lived and aren’t serious, they can be painful. Stretching can be particularly helpful at relieving a muscle spasm. Other home treatments like massage, using ...
Many of us have had this dreaded experience: you’re asleep or lying in bed, minding your own business, when all of a sudden you feel an excruciating, twisting, tightening, pain in one of your calves.
Picture this: You’re lying in bed, *just* about to fall asleep, when your leg starts to cramp. The contractions, the twisting, the spasms, ugh! Naturally, you start to wonder, what causes leg cramps ...