A nutrition expert has issued a stark warning to those who often wake up at 2am — they could be suffering a serious nutrient ...

I’m not going to lie, my morning routine has been permanently altered by learning that iron tablets may not perform as well when taken with tea or coffee. I used to have mine with my morning cuppa, ...

New research suggests that dietary calcium in the form of supplements, but not calcium-rich foods, might have a harmful impact on the heart. The study couldn’t prove the supplements help cause heart ...

DEAR DR. ROACH: As I set my pills up for the week, I wonder why calcium supplement pills are so huge? There are “minis” on the market, but they require taking four pills to equal two “regular” pills.

Taking a supplement may be a part of your daily routine, but a new study from Johns Hopkins shows that not all of them may be safe. After analyzing 10 years of medical data on over 2,700 people, ...

I have calcium buildup throughout my vascular system. My legs were operated on, and the surgeon had to drill through the calcium to open up the blood flow. I am now told that there is calcium buildup ...