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This drill is quite simple in that all it requires is you, a wall, a little tape and about 15 feet of space. First, place a small “X” made out of tape on the wall at about mid-chest height.
Grab a couple teammates, some basketballs and a trashcan because , no matter your age, these are 10 Basketball Drills Every Player Should Master. Words and GIFs by Nick Grant ...
Improve your basketball first step for dunking! This tutorial covers squats, two foot approach jumps, and short accelerations for a quicker move on the court. Elevate your game!
Houston basketball is known for its toughness. Videos of the Cougars' practices make that obvious, just as much as watching them play: ...