I was in a yoga class recently trying to breathe through a convoluted, bound twist when my teacher, Margi Young, spoke: “Remember,” she said calmly. “Yoga is about the practice, not the posture.” My ...

Likability is a driver of lasting connections and relationships. Likability is a driver of success. Researchers conducting a study published Journal of Personality and Social Psychology found that ...

Quizzes are elite party game for any dinner party, cosy night in, hen weekends or for when you're just really bored. All you need is a couple of teams, pens, paper and a bunch of questions, and you're ...