The diet industry is not struggling to make ends meet. In fact, the diet industry is worth around $72.6 billion, according to Colorado State University. And roughly 45 million Americans go on a diet ...

Long accused of raising cholesterol, eggs have a bad reputation. However, science has evolved and their place in the diet has ...

Eggs are low in calories and carbs, but high in vitamins, minerals, protein, and healthy fats, making them a highly ...

Experts reveal the truth behind the battle of the yolk.

Eggs used to get a bad rap because of their high cholesterol content. Yet a new study shows they may actually be good for heart health. The study, which was recently published in the journal Nutrients ...

Don’t ditch the yolks just yet, science says eggs may actually lower your bad cholesterol. Share this with someone still stuck in the '80s nutrition mindset. And next time you're making breakfast, ...

Eggs have been a staple food for humans for thousands of years and for good reason. They are packed with an abundance of nutrients important for health. Eggs could be labeled a superfood for these ...

As the famous saying goes, “You can't make an omelet without breaking eggs,” and one buff social media influencer has taken that idiom to a level we didn't know was possible. On Saturday, TikToker ...

Research has found that saturated and trans fats may be worse for cholesterol than foods that are high in cholesterol, like eggs.

“The color of eggs has to do with the breed of the chicken,” says Vicki Koenig, M.S., R.D., C.D.N., a masters level ...