Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...
Emotions are constructed, not discovered. Relational safety—not precise labels—allows the brain to tolerate uncertainty, ...
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9 Ways To Begin Your Emotional Regulation Journey as an Adult, According to a Licensed Therapist
Life is unpredictable, and so are our emotions. There’s no manual dictating when you’ll experience the myriad of different feelings humans do, so it’s something you have to figure out on your own. You ...
Accepting New Clients! Hi, I’m Chrissy. If you’ve been told you have a short fuse, bottle things up until you explode, or struggle to express your emotions without regret—you're not alone. I work with ...
A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...
Moment of Clarity has released a new educational resource providing a detailed examination of the “benefits and limitations of Transcranial Magnetic Stimulation (TMS) therapy“. The article, now ...
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