Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

A classroom activity helped students focus better and feel happier during lessons without disrupting schedules.

SURPRISE, AZ — Going beyond the classroom to help students make "cents" of their finances. Two students at Shadow Ridge High School, along with the Arizona Council of Economic Education, are taking ...

After participants warmed up with exercises like side bends, neck rolls and calf raises, East Stroudsburg exercise science students guided them through exercise stations aimed at improving balance, ...

Socio-emotional skills – such as self-awareness, self-regulation, empathy and effective communication – are essential for student well-being and academic performance. They enable students to recognise ...

The life of a hostel is an exhilarating time for any student. It introduces independence, new friendships, and excitement about managing your own schedule. However, a common obstacle for many hostel ...

FORT BRAGG, N.C. (WNCN) — The next Robin Sage training exercise for students at the U.S. Army John F. Kennedy Special Warfare Center and School based out of Fort Bragg will be held from Aug. 1 to Aug.