ORLANDO, Fla. — Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts of ideas that cause anxiety and compulsions are physical or ...
Exposure therapy is the most widely used method for phobias, helping people face fears gradually instead of avoiding them. This approach has revolutionized how mental health professionals tackle ...
When Avalon Afriyie was diagnosed with agoraphobia, she found that fashion was an unlikely remedy that helped her battle ...
We receive constant messages that if you are not feeling happy something is wrong. But is this fair? Over 50% of us will suffer with a mental health condition in our lifetime! This suggests suffering ...
In her practice, Maria uses evidence-based modalities to create personalized treatment plans, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Prolonged Exposure ...