'Eye yoga' can help strengthen muscles in the eye and even minimise strain, according to experts. The practice was championed by Sir Paul McCartney in an interview with Jessie Ware on her Table ...

You know how there’s an app for pretty much everything? Yoga’s like that, too. Personally, I’m convinced that a delicious yoga session can heal all things mind, body, and spirit: If you’ve had a hard ...

SAN FRANCISCO (KGO) -- As more people are working from home and spending more time on Zoom calls, optometrists are noticing an uptick of eye complaints in the last two years. "Prior to the pandemic, ...

MONT TREMBLANT, Quebec, April 21, 2021 (GLOBE NEWSWIRE) -- Technology has been a great help during COVID-19. It has kept us connected and provided entertainment. The drawback has been how much screen ...

You may have tried your hand at yoga before, but how about eye yoga? Turns out the latter practice is one of the best things you can do for your peepers, especially if you’re someone who wants to (or ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

ASHEVILLE, N.C. — After wearing glasses almost their whole lives, Virginia McKinley and Gwen Diehn both say they ditched their frames after taking Eye Yoga. "By the time I left Nathan's first session, ...

Yoga For Eye Relaxation: With the advent of everyday screen time as the current norm of modern-day life, most human beings are subject to tension and fatigue in their eyes, headaches, and weakening of ...

We all know yoga is good for us. The stretching, the stability, the breathing. it’s good for our bodies and our souls. But did you know it could also be good for your eyes? Beatles legend Paul ...