It's easy to bring the healing energy of a sauna home. Check out our selection of easy-to-assemble kits that can have you ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

Infrared light therapy is more than just a trend: It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know before stepping into the ...

Infrared radiation (IR), or infrared light, is a type of radiant energy that's invisible to human eyes but that we can feel as heat. All objects in the universe emit some level of IR radiation, but ...

Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. Unlike ultraviolet light, which can damage the skin, infrared light enhances ...