For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting, you can ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

I don’t go to the gym often,” Maria Menounos disclosed in her conversation with Too Fab. The TV host has a chiseled, toned ...

Getting started with a strength training routine can feel a bit intimidating to say the least. After all, it’s more than just heading to the gym and grabbing the first pair of weights you see and ...

More women are focusing on strength and longevity over just looking at weight as a market of health. Physical activity is one of the best ways you can support your health. Similar to other wellness ...

A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

GREENE COUNTY, Mo. – Two women in the Ozarks are working to get other ladies involved in health and fitness by opening up an all-female gym. The Chicas Club on W. Lark Street in Battlefield, Missouri, ...