The health benefits of dietary flavanols appear to come from their ability to trigger responses in the brain and the body’s stress systems. That slightly dry, tightening feeling some foods leave in ...

FlavaNaturals Chocolate Foods and Beverages Deliver the Same Flavanol Levels Used in Harvard’s Breakthrough Study FlavaBar dark chocolate bars, FlavaMix performance cocoa powder, FlavaJava mocha cold ...

People who consume a diet including flavanol-rich foods and drinks, including tea, apples and berries, could lead to lower blood pressure, according to the first study using objective measures of ...

A headache can occur between 30 minutes to three hours after consuming as little as a small glass’ worth of red wine. The team believes that a flavanol found naturally in red wines can interfere with ...

Taking a daily flavanol supplement improves hippocampal-dependent memory in older adults who have a relatively poor diet, results of a large new study suggest. There's increasing evidence that certain ...

New Delhi: A diet low in flavanols, or nutrients found in certain fruits and vegetables, was found to drive memory loss that came with aging, according to a new research. The research, led by Columbia ...

Bananas don’t “ruin” smoothies, but they can blunt certain berry benefits. Here’s when to skip them and when they still shine ...

If apples, pistachios, cocoa and tea don’t show up often in your diet, consider incorporating them into your regular menu. Thanks to their flavanol content, doing so can mitigate age-related memory ...

Share on Pinterest Flavanol consumption may boost cognitive abilities in older adults, according to new research findings. Lumina/Stocksy Flavanol consumption may boost cognitive abilities in some ...

A flavanol-rich diet may help older adults avoid age-related memory loss, new research shows. Flavanols are a type of flavonoid and are important for reducing inflammation. Nutrition experts explain ...

Research shows bananas can significantly slash one of the most important health benefits of your smoothie.

Age-related memory loss is likely caused, in part, by lack of flavanols -- nutrients found in certain fruits and vegetables -- according to a large study in older adults. A large-scale study led by ...