But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Foot cramps at night can be painful, but they are rarely cause for alarm. Certain lifestyle changes and stretches are usually all you need to resolve them. A foot cramp can strike out of nowhere, ...

Going to the salon once or twice a month for a pedicure may feel like a sweet treat, but let’s be honest—your tired, swollen feet deserve much more pampering than that. To the rescue: the best foot ...

The accessory navicular is an extra bone growth usually found on the inside part of the foot, near the navicular bone. It’s not part of a typical bone structure in humans, and therefore, not many ...

Some movements can help relieve numbness when your foot falls asleep, including shaking and rolling it. Other options include specific exercises and massage. Share on Pinterest Johner Images/Getty ...

Foot cramps at night are a classic sign of muscle fatigue. Other causes of nocturnal foot cramps include low magnesium, hypokalemia, or inadequate footwear. Nocturnal foot cramps are not the same as ...

If you’ve ever had to stop mid-run due to a foot cramp, you’ll know that it’s a horrible, painful experience. These spasms usually happen in the arches of your feet – and can, quite literally, stop ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

Foot fusion surgery is an operation that fuses one or more joints in the foot into a fixed position. This eliminates joint motion that may cause pain for people with certain conditions, such as ...

Since sandal season is still months away, now is the perfect time to address any calluses — new or recurring — that you might have on your feet. While calluses typically don’t create medical issues, ...