Before he became one of the most feared submission artists in UFC history, Frank Mir was working security at strip clubs and ...

Throughout his incredible run in the sport of MMA, Frank Mir has been in with an array of heavy hitters, but there’s one man who stands out from the pack. Blessed with remarkable Brazilian jiu-jitsu ...

Old school fans remember when Frank Mir was considered a UFC heavyweight great. A former undisputed champion, Mir was also half of the headlining billing for UFC 100, across from WWE superstar Brock ...

In this clip Matt Serra and Frank Mir talk about staying positive even within your family and friend circle. #podcast #mma ...

One of the great things about mixed martial arts is its unpredictability. Experts can break down and analyze a match all they want, but with so many ways to win, and lose, bouts rarely follow a ...

With Dana White as her mentor, the daughter of heavyweight champ Frank grapples for an NCAA title this weekend.

Wrestling for Division III North Central, Bella Mir defeated Iowa's Reese Larramendy to claim the 145-pound title at the NCAA ...

MMA as a sport is one of the most brutal sports to ever exist. The UFC is often considered the best place for an MMA fighter to be in. One might assume that given the glamour of the fight week and the ...

There is a reason why UFC fighters are considered some of the most brutal and violent athletes on the planet. From Jairzinho Rozenstruik to Cain Velasquez, the UFC has seen numerous heavyweights with ...

At just 21 years old, Bella boasts a 3-0 record in MMA, with her last appearance taking place at XFN 381 in 2022. Her close relationship with her father, Frank Mir, has been instrumental in shaping ...

Brock Lesnar looked back on his first fight with Frank Mir after having to cold pitch himself to Dana White and UFC.