The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...
KNOXVILLE, Tenn — Bob Eklund has meditated twice-a-day for decades. The founder of Tennessee Holistic Wellness shares the practice with others during a series of Saturday classes. He teaches ...
It's the first step to a fresh start for the New Year when students begin meditation classes at the Chung Tai Zen Center, 12129 Bellaire Blvd. Offering three levels of meditation from qualified ...