According to sleep coach Jasmine Lee, “Your alarm sets the tone for your entire day. If you want better mornings, start by ...

Gentle, relaxing sounds can help drown out other noise that would otherwise wake you up throughout the night. But what sounds or frequencies are best suited to help you sleep?

Sleep sounds are growing in popularity. Colors are used to identify the decibels associated with certain sounds. There are white, pink, brown, and more.

The brown noise settings on your machine or on your white noise app can help drown out the sounds of the world (and your own thoughts).

In addition, you can use sleep timers, and Amazon Alexa automatically stops playing these soothing sounds after a predefined amount of time.

Drown out the chatter and drift off to sleep with a little help from one of these sound machines, including picks for adults and babies.

These white noise and sound machines look as good as they sound—you’ll want one in every room you sleep in for their calming properties.

I decided to put the Manta Sound Sleep Mask to the test to evaluate whether it lulled me into better sleep. It's a light-blocking eye mask with built-in Bluetooth speakers and comfortable eye cups.

Hatch developed its Restore sunrise alarm clock range to help sleepers take control of their sleep routine, drifting off to meditative sounds and waking up gently with simulated sunlight.

At this price, it’s worth a try if you’re on the fence about sound machines for sleep. Get it now on Amazon for just $11 while this hot deal lasts!