Yoga with Kassandra on MSN
20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)
Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...
The benefits of yoga are well researched and documented, which is why the Triangle nonprofit, You Call This Yoga, is offering free weekend classes for military members and their families at One Heart ...
Yoga with Kassandra on MSN
30 min MORNING Yoga for Hips - DEEP STRETCH NO PROPS
Let's stretch out our hips, quads, hamstrings and inner thighs with this intermediate yoga flow. Join the 30-Day Yoga & ...
September is National Yoga Month, which makes it the perfect time to try a class. Bonus: Several studios are offering free classes this month. According to the Harvard Medical School, studies have ...
With summer coming up, there are no more excuses to start getting swimsuit-ready. It may not be easy, but the Kennedy Center is helping you out by making it free. Every other Saturday now through ...
Twisted Grit Yoga in Sun Prairie is offering free yoga classes to first responders throughout November. The studio announced ...
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