Everyday Health on MSN

5 Steps to Start Learning How to Swim by Yourself

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...
RiverBender.com

O'Fallon's Versatile Swimmer Alyssa Albertyn Dominates Freestyle Events At State

O'Fallon's Alyssa Albertyn breaks school records at IHSA State Swim Meet, winning top honors in 100 and 200-yard freestyle ...
Swimming World Magazine

Rylee Erisman Breaks Gretchen Walsh’s National High School Record in 100 Freestyle

Rylee Erisman broke the national high school record in the 100-yard freestyle on Friday night, going 46.73 at the Florida 4A ...