Ever drooled on a bodybuilder’s shoulder? Do yourself a favor and build those front deltoids. They play a key role in ...

The deltoids are the muscles that cover the front, back and side of the shoulder joint — and they are essential for everyday movements like raising your arms, lifting a child or carrying groceries.

Fitness Pro Superhuman Troy performs the perfect shoulder workout targeting front, side, and rear delts. Why Venezuela’s oil ...

Exercise scientists Mike Israetel and Milo Wolf teamed up for another classic exercise ranking video—this time focusing on the best and worst shoulder exercises. They went off of five tiers for ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

What Is a Lateral Raise? A lateral raise is an exercise that involves pulling a weight vertically up. You can use a dumbbell, looped resistance band, kettlebells, or a cable machine. Lateral raises ...