The River Valley’s first freeze is running a bit late this year, but frost is likely on clear, calm nights. Local experts ...

Experts say controlled, gentle cooling activates metabolism and recovery safely—while extreme methods trigger stress, not adaptation. New Research Reveals Mild Cold—Not Extreme “Cold Shock”—Delivers ...

A sure sign of the changing season is appearing on weather maps across the northern U.S. this week: Frost and freeze alerts, which signify the end of the growing season for millions of farmers and ...

Enough counties dropped below freezing across central Indiana last week so that future alerts for the fall will not be needed ...

GRAND RAPIDS, Mich. — The National Weather Service has issued a Freeze Warning and a Frost Advisory impacting all of West Michigan from midnight tonight through 9 a.m. Friday. Residents are urged to ...