At a budget-friendly $2.99, the fruit smoothie is a food court item we can't leave Costco without stopping for. It is refreshing and not too sweet, and shoppers seem to like it. But what exactly is in ...

That’s what researchers at UC Davis discovered through a 2023 study published in the journal Food & Function. More ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

Heal your body and soothe your creative soul with these deliciously colorful smoothie pops. Made with a rainbow of fresh fruits and blended with just a bit of yogurt and almond milk, they’re a ...

Frosty, dessert-like and packed with delicious, nutritional ingredients, it’s no wonder fruit smoothies are so popular. What’s particularly nice about smoothies is that they are fast and easy to make, ...

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

Smoothies are an excellent solution when it comes to choosing a healthy breakfast to jump-start your day. But not all smoothies are the same or will help you achieve your specific fitness goals at the ...

I was convinced I’d start eating more vegetables when I stopped eating meat. I thought it’d be all kale, all day, every day. Instead it’s a lot of beige. When you’re a super busy vegetarian (and ...