Finding group activities for adults can be challenging because people have different interests and personalities. There are ...

Let’s not delay. Let’s get right into the real science of daily mindfulness and what it can do for you and your brain!

While some lines provide a fully adults-only experience (i.e., children are not allowed on board), others offer adult-focused venues and activities ... for a relaxing, fun and romantic vacation ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

imagine how much fun it is finding your way out of one plowed into a corn field. Go during the day or scare yourself silly by visiting a haunted corn maze at night. Adults agree: Halloween is all ...

Dr Sophie Mort, Mental Health Expert at Headspace and Clinical Psychologist said: "Colouring can reduce stress, enhance focus, and promote mindfulness. "It can be a meditative activity that allows ...

Mindfulness isn’t just for children - it’s something that adults can do too ... how to help children understand their emotions. Fun activities, real-life stories, wellbeing support and ...

Adult Night will take place Oct. 25 from 5-8 p.m. and will feature a variety of vendors, spooky train rides, specialty cocktail creations and other wickedly fun activities, the zoo said in a news ...

The term ‘mindfulness’ may conjure up images of ... aspects of school life – both practically and emotionally. Fun activities, real-life stories, wellbeing support and loads of helpful ...