An unsteady gait refers to a pattern of walking that’s unstable. This can increase your risk of injury if left unmanaged. Using walking aids and making some small changes to your environment can help.
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The exaggerated strut of ...
Gait, the process of walking and balance, are intricate movements. They rely on proper functioning from several areas of the body, including the: ears eyes brain muscles sensory nerves Problems with ...
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