A lymphatic drainage massage, in particular, may help detoxify the body by flushing out excess fluids and toxins by ...

In recent years the spotlight has been on gua sha for its skin benefits, including lifting and sculpting. Wondering what exactly gua sha means? Well, it translates as “to scrape sand,” not ...

“The purpose of gua sha is to unblock and restore flow to Qi– or energy– in the body,” Director of Education at THE WELL, Laura Conroy tells ESSENCE. As an ancient technique, gua sha is ...

Gua sha is a natural treatment from traditional Chinese medicine that means "to scrape away illness." Doctors of Chinese medicine, such as acupuncturists, will use gua sha, along with acupuncture ...

Gua Sha can be effectively used to treat more than cosmetic issues, including TMJ pain (tension in your mouth and jaw). Working on it this way can also offer neck and shoulder relief — double win!

Which gua sha scraping massage tool is best? Historians can trace the use of gua sha massage tools to medical records from China’s Ming dynasty (1368-1644), but many believe that the practice is ...

Discover the science and expert tips behind facial massage. Learn how simple at-home techniques can lift, plump, and ...

I tested the YouthLab ProSculpt Gua Sha for two weeks to see if it's worth buying over a traditional gua sha or a Solawave skincare wand.

Cover your face and neck with your favorite facial oil. Glide the electric facial Gua Sha over your jawline and cheeks in an upward motion. Use with or without red or blue LED light.