Sound healing, with its ancient roots and modern resurgence, holds promise as a complementary approach to promoting well-being. From stress reduction and emotional release to enhancing meditation and ...
Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...
From Reiki, Tai Chi, Aromatherapy to Yoga – you must have heard about different popular alternative therapies that are in use. But have you ever heard of frequency-based healing? Frequency has a ...
Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific sense than we think Lauren Shirreff is a writer for The Telegraph. She covers ...
Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...
With busy schedules and hectic lives, it's easy to feel overcome with stress. When you're stressed, your brain sounds the 'fight or flight' alarms, triggering a surge of hormones, an increase in heart ...
How does "sound healing" work and how do you know if it's the right practice for your wellness journey? A “sound bath” is a holistic wellness practice that involves immersing oneself in soothing ...
Sound therapy, rooted in ancient traditions, used tones and vibrations to restore balance in the mind and body. Dr. Madhu Kotiya explained how sound triggers hormone release, influencing stress levels ...
Sound therapist Hu Chong plays the handheld chime, a therapeutic instrument. Left: Huang Jiajin records her handpan performance by the seaside for her healing album Empty Space.[Photo provided to ...
As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...
Add Yahoo as a preferred source to see more of our stories on Google. Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or ...