"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ...

I don’t know about you, but it doesn’t matter how much research there is or isn’t about coffee’s impact on health—I’m going to be starting my day with it. However, I am working on ways to make it a ...

As a registered dietitian and mom, I know better than to call my morning cup of coffee “breakfast.” Coffee is a drink with very few calories and nutrients, and nothing about it qualifies as a meal.

If you’e looking for a quick and easy way to kickstart your morning by combining caffeine with your breakfast, a coffee smoothie may be the solution. While it looks just like a frozen coffee, a coffee ...