Galena Rhoades, a psychologist at the University of Denver and a co-author of “Fighting for Your Marriage,” recommends using ...

Gain insight about how you value your friendships by reflecting on where you would place them in the layers of your ...

Most friendships feel like cosy blankets - warm, familiar, and important. But sometimes, we happen to cling to toxic ones, ...

A healthy relationship is characterized by mutual respect, trust, and support. Research from organizations such as the American Psychological Association (APA) and relationship experts highlights key ...

Healthy friendships make life richer. Not only do they increase joy, but research shows they boost your immune system and may even help you live longer. For most, however, the actual value comes not ...

DaLissa Alzner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In the whirlwind of modern romantic entanglements, deciphering the secret code to a healthy relationship can feel akin to solving a complex algorithm. Emotional wellness is the unsung hero in the ...

Understanding the subtle (and sometimes not-so-subtle) red flags is crucial for safeguarding yourself and fostering truly healthy relationships. The insidious nature of these deceptive friendships ...

LOVE NOTES PROGRAM. FEBRUARY IS ALL ABOUT LOVE, BUT FOR THE YMCA, IT’S ABOUT SOMETHING EVEN MORE IMPORTANT TEACHING TEENAGERS ABOUT HEALTHY LOVE AND HEALTHY RELATIONSHIPS THROUGH THEIR PROGRAM CALLED ...

Motivation anchors my men's health advocacy. In my book and here at PhillyVoice, I've documented the power of social and emotional relationships to inspire healthy living by citing science and ...