Fast food isn't the pinnacle of healthy eating, but that's not to say that it's impossible. Taco Bell has a good few items to ...

These new healthy menu items from top-rated restaurants will keep your fitness goals in check! New year, new you? You must be in a journey of eating healthier food this year. If that’s the case, we’ve ...

The holiday season is synonymous with feasting, but savoring the weeks ahead doesn’t mean you have to compromise health for ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality of food consumed matters as much as following a low-carbohydrate or ...

Pioneering research has uncovered a cunning way to curry favour with diners’ food choices, so they’re more likely to select meals which have a much lower carbon footprint and reduced fat content. The ...

New research has shown hospital patients could reduce the carbon footprint and saturated fat content of their selected meals by up to almost a third – if the weekly menu featuring the same dishes is ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie ...

Celebrating stories of wellness, culinary creativity, and community leadership The Baltimore Inner Harbor was alive with ...