Dining out can be a minefield, but if you're keeping a close eye on what you're eating, here are some of the healthiest and ...

Fortunately, most chains now offer healthier options so you don't have to sacrifice ... Chipotle's most popular menu items have an average of 320 calories plus 0.67 total fat and 11.7 mg of ...

Whether you're heading into the office, running errands, or just out and about - grabbing lunch on-the-go has become the norm for millions of Brits. But with so many options available, if you're ...

All of the menu items have been analyzed by a registered dietitian from the Independent Health Foundation to meet Healthy Options standards for calories, fat, saturated fat and sodium.

Interventions have targeted healthy eating at home and at school, but we wanted to see how altering restaurant menus can impact the choices teenagers make." The researchers asked 432 13 to 17-year ...

He actively participates in initiatives that highlight the significance of a healthy breakfast for students' academic performance and overall well-being. He showcases innovative breakfast options ...