Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. It can be tough to find snack options that aren’t extremely processed and/or high in ...

There are few things more satisfying than the crispy crunch of freshly popped popcorn. But a treat that tasty can’t possibly be good for you…right? Wrong. Because popcorn can be a healthy snack, ...

Here's how to trick out your (GMO-free) kernels for the most delicious batch of Oscars popcorn ever. When it comes to TV-watching snacks, popcorn has always had a pretty good rep for being healthy. It ...

It seems like we are always looking for a healthy low calorie snack. Popcorn is one of the healthiest munchies for any season of the year and has gained popularity for its ease of preparation.

Have you been wondering: is popcorn healthy? You're not alone. We don’t know about you, but we’re always on the lookout for snacks to add to our between-meal nibbles roster – bonus points if it’s a ...

While it doesn’t bring a lot of nutritional value, popcorn is not dense in calories if you eat one serving and keep the butter and salt to a minimum. Need a news break? Check out the all new PLAY hub ...

Maybe you don't eat popcorn for dinner à la Olivia Pope (with a glass of red wine, of course), but popcorn is a popular snack among the health-conscious crowd. It's low in calories and easy to prepare ...

If you’re looking for a guilt-free alternative to popcorn, makhana (fox nuts or lotus seeds) is your best pick. Low in calories and high in protein, calcium, and antioxidants, makhana is easy to ...

HONOLULU (KHON2) — Popcorn is a universally loved snack food, and it’s not easy to find someone who doesn’t like it. Popcorn has a long history amongst the indigenous peoples of what is now known as ...

The Oscars and popcorn go together like Cookie Monster and his cookies. Like peanut butter and jelly. Like North West and her hot chocolate. Okay, you get the picture. But instead of serving up ...