Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. It can be tough to find snack options that aren’t extremely processed and/or high in ...

Here's how to trick out your (GMO-free) kernels for the most delicious batch of Oscars popcorn ever. When it comes to TV-watching snacks, popcorn has always had a pretty good rep for being healthy. It ...

There are few things more satisfying than the crispy crunch of freshly popped popcorn. But a treat that tasty can’t possibly be good for you…right? Wrong. Because popcorn can be a healthy snack, ...

HONOLULU (KHON2) — Popcorn is a universally loved snack food, and it’s not easy to find someone who doesn’t like it. Popcorn has a long history amongst the indigenous peoples of what is now known as ...

These air fryer popcorn shrimp turn out golden, crunchy, and evenly cooked without the mess of deep frying. The air fryer ...

It seems like we are always looking for a healthy low calorie snack. Popcorn is one of the healthiest munchies for any season of the year and has gained popularity for its ease of preparation.

If you’re looking for a guilt-free alternative to popcorn, makhana (fox nuts or lotus seeds) is your best pick. Low in calories and high in protein, calcium, and antioxidants, makhana is easy to ...

Have you been wondering: is popcorn healthy? You're not alone. We don’t know about you, but we’re always on the lookout for snacks to add to our between-meal nibbles roster – bonus points if it’s a ...