In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Work toward a healthier gut and an anti-inflammatory lifestyle with every sip of these delicious smoothie recipes. Featuring gut-healthy ingredients like yogurt and kefir, plus inflammation-fighting ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Try out this cranberry smoothie recipe that also includes some of the buzziest ingredients in wellness right now. (Not to mention, it's certified delish.) Smoothies are a wellness goldmine because you ...