Skip the store-bought protein powder in favor of our easy plant-based recipe, and then use it to make tasty dishes like ...

Shrimp is high in protein, cooks quickly and absorbs flavor fast, making it ideal for this weeknight-friendly dish. Garlic, ...

Make it this weekend and be one step ahead come Monday morning ...

Store-bought protein bars can be convenient, but they often come with added sugars, artificial flavors, and ingredients you’d never keep in your kitchen. Making your own is surprisingly easy—and it ...

A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet ...

What if you’re a smoothie newbie who wants to make your own green, coffee, or strawberry banana recipe? I tried this with various ingredients, including Greek yogurt, milk, avocado, fruit, spinach, ...

The largest collection of high-protein recipe sites on the internet, spanning everything from cookies to pizza, meal ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

Granola bars and protein bars are both convenient snacks, but you must read the label to know their protein, fiber, and added sugar content, and whether they contain whole foods or are highly ...

Convenience store protein sections stock rows of packaged cookies. The labels promise 15-20 grams of protein per cookie. One bite reveals the truth: chalky texture, artificial sweeteners, and chemical ...