By damping down this inflammation, red light therapy could potentially protect football players from chronic traumatic ...

Red light therapy may reduce brain inflammation linked to repeated head impacts, offering a new approach to brain protection.

The ability to synchronize brain activity with others may serve as a protective shield against the psychological fallout of ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

For years, fiber has been typecast as the nutrient that keeps digestion moving and cholesterol in check. Now a growing body of research is reframing it as one of the most powerful, and most overlooked ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Consumer wearables are not just tracking fitness – they are becoming increasingly capable of collecting and analyzing ...

This normal part of aging can adversely affect memory, thinking, mood, and more. Here’s what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S.