Want to avoid cold and flu this season? Read this to make sure you're washing your hands properly.

We've all been told to wash our hands, right? But let's be honest: sometimes we forget just how many things we touch in a single day that can leave our hands not just dirty, but downright germy. It's ...

It's something we've heard again and again from health authorities in the coronavirus pandemic. Wash your hands. Frequently. With soap and water. For at least 20 seconds. That's an effective way to ...

And you thought you mastered hand-washing as a kid. More than 50 percent of illness can be prevented with proper hand washing, according to the CDC. STOCK4B/Getty Images — -- intro: Everyone ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. That’s according to a new ...