Creatine for Women: Everything You Need to Know About Benefits, Brain Health and Dosing

Creatine sales jumped 120 percent in the 52 weeks ending March 2023, according to SPINS data , and the new wave of customers ...
Science Daily

Exercise improves brain function, possibly reducing dementia risk

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

This Nutrient May Be the Key to Better Brain Function—And Most Women Are Deficient in It

Here’s how to get more of it.

Want to Give Your Brain Function a Boost? Buy an Air Purifier

HEPA, high efficiency particulate air, is a form of air purifier that removes or reduces harmful particle matter from the air ...

Pregnancy reshapes the brain. But each pregnancy may do it differently.

New research suggests pregnancy doesn’t impair the brain—it reshapes it, refining memory, attention, and emotional awareness ...
Medscape

Probiotic Treatment Linked to Positive Brain Changes in People With IBS

A randomized controlled trial correlates 4 weeks of probiotics to positive microstructure and function changes in several ...