Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

If you work in an office, then you likely spend a lot of time sitting at your desk for hours at a time. This means that you probably get occasional neck pain caused by constantly craning your neck to ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it ...

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about "tech-neck" ...

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette. Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You could spend days doing trials on various devices, professional treatments, and high-tech formulas ...

If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.

Laptops strain your neck over time—but raising your screen offers quick relief.