"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and ...

For men, testosterone is the holy grail of hormones. Often referred to as the “male sex hormone,” testosterone drives gains in muscle mass, bone density, body hair, and changes the timbre of your ...

Testosterone is an important hormone that’s often called the male ‘sex hormone.’ Testosterone plays a role in muscle size and strength, bone growth, libido or sex drive, and more. We’ve heard about ...

No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

Testosterone plays a crucial role in male health, influencing everything from muscle development and energy levels to mood regulation and sexual function. Despite its importance, testosterone levels ...

Whenever one experiences growth hormones, peptide hormones, thyroid hormones, stress hormones or sex hormones, the body's chemical messengers play a key role in many essential bodily functions and ...

Overhead view of protein-rich foods including red meat, salmon, cheese and a wide range of fruits and vegetables. If your T levels are low, there are a few ways to give them a lift. Testosterone ...

Testosterone is a hormone that plays a crucial role in men’s overall health and well-being. It is responsible for regulating muscle mass, bone density, sex drive, sperm production, and other important ...

While the science isn’t yet clear, you could join the research that’s working to understand how nicotine affects testosterone levels. Nicotine is a highly habit-forming substance, one that can be in ...

WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels—which effects muscle growth ...