Experts share the ideal frequency with which you should be answering nature’s call, and other tips for the healthiest poops ...

How often you poop is highly personal, but there is a range that’s considered “normal.” Now, research suggests that the range should be a little narrower than doctors previously thought—and that how ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...

Researchers linked pooping frequency with markers tied to the development of certain diseases. The scientists found a very clear range of pooping frequency that’s ideal for good health. There are ...