Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink beet juice safely.

Medically reviewed by Jamie Johnson, RDN Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice contains nitrates and antioxidants that can lower blood pressure quickly and provide a sustained response with daily use.Pomegranate ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Beet juice has been praised for its blood-pressure-lowering benefits, but new research suggests those benefits may also depend on your age – and your mouth. Scientists have discovered that the ...

May is high blood pressure education month. I’ve written about this topic before, but it’s worth repeating since high blood pressure impacts about half the 50-and-older population. And way too many ...

More than 70% of U.S. adults age 60-plus have high blood pressure, yet only one in four of those folks has their blood pressure (BP) under control -- often because they don't take their prescribed ...

Throughout the summer, Extension educators received many calls concerning problems with canning red beets. Many people seem confused about canning plain beets in water versus pickled beets canned in a ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?