The term digital eye strain is not a myth or the result of someone’s imagination. It is real and screens of devices, be it ...

Reduce gaming eye strain with practical tips, optimal monitor settings, and blue light reduction strategies for healthier ...

People play video games as a means of escape and entertainment. With the dawn of the Internet, online gaming has also provided avenues for gamers to interact and socialize with each other without ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

This has led to growing concerns about the increase in blue light exposure and its potential impact on eye health.

Anyone who spends hours staring at a computer screen knows how exhausting and uncomfortable eye strain can be. I used to suffer from it constantly, but over time, I discovered ways to optimize my ...

Staring at screens for hours has become the norm, but the consequences are all too familiar: dry, irritated eyes, blurred vision, and persistent headaches. Including simple yogic exercises in your ...

Using digital technology won’t necessarily damage your eye health The 20-20-20 rule to reduce eye strain from screen time/Pexels There’s no getting away from screens, however, short and regular breaks ...

While remote work may mean sweatpants and mid-afternoon naps, it also means being hooked to your computer screen for most of the day — and our eyes are paying the price. According to health insurance ...

Many adults in the U.S. have jobs that require 8 hours per day or more working at a computer. This is in addition to their recreational screen time watching TV, using a computer or their phone.

In today’s digital age, screen time has become an integral part of our daily lives. From working on computers to scrolling through phones and watching television, we spend a significant portion of our ...