Gait retraining may offer drug-free relief for knee arthritis, rivaling medication. Discover how physical therapists use this science-backed approach.

A subtle shift in how you walk may help reduce knee pain and slow the progression of osteoarthritis, according to a new study. The year-long clinical trial, published in The Lancet Rheumatology, was ...

The best proven vitamins and supplements for bones and joints for adults, including the best glucosamine joint supplement and ...

A new study led by a Utah engineering professor shows that gait retraining can reduce pain and slow cartilage damage. Almost ...

Persistent knee pain that lasts for weeks, limits daily activities, or disrupts sleep is a reason to see a doctor.

Acupuncture may help reduce pain from arthritis, sports injuries, and postsurgical pain. Learn more about acupuncture for knee pain.

SQUATS SHOULD MAKE you feel something, since they're among the most important—and potentially the most heavily-loaded— ...

Knee pain is a pervasive issue affecting millions of people worldwide, from athletes to the elderly and even those who live active lifestyles. The constant discomfort and limited mobility can ...

If you’ve ever felt that oh-so-devastating twinge under your kneecap during your training, you’re not alone. Patellofemoral ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these are the most common causes.