When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

We breathe every single minute of every day, and without breathing we cannot live. But as is the case with all parts of the body, often people experience difficulty breathing fully, due to impaired ...

Between nasal congestion and discharge, facial pain, fullness, pressure, and headaches, sinus pain can make you feel pretty lousy. Sinus pain and congestion are usually caused by seasonal allergies or ...

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The winter season brings cold and colds. A head cold is awful for anyone to deal with, but when you have migraine, "regular ...

You booked the ticket and now you’re facing a head cold. Before you take off, read these essential tips to minimize sinus ...

Sinus pressure and congestion can get in the way of your favorite activities and when they do, you want to find fast relief so you can get on with your day and get the rest you need at night. To ...

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus ...

Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...

You may be able to get rid of your headache by drinking more water, eating healthier, trying deep breathing, or taking ...