A Sid Davis film. The film emphasizes the importance of physical fitness for both individual well-being and national strength. It discusses how physical exercise is essential for maintaining a ...

TAMPA (BLOOM) – Physical fitness is an important element of the Health Triangle. For Fitness Friday, Happy Healthy Human Coach and Personal Trainer Michele Cuffe joins Gayle Guyardo the host … ...

Older adults in Philadelphia are reaping the benefits of fitness classes that provide long-term physical, mental and social health.

Being sedentary and less physically fit may heighten the risk of developing atrial fibrillation (AFib) and stroke, according to a new study.

TEXARKANA, Texas (KTAL/KMSS)—CHRISTUS Health is raising awareness about the importance of physical activity and sports participation as it recognizes National Fitness and Sports Month in May.

A study confirms the concerns raised in the public domain about how young people's decreased fitness may affect their future work ability. The association of low youth cardiorespiratory ...

June is National Men’s Health Month, bringing the awareness to the importance of physical wellness, but mental health experts are emphasizing the need for care when it comes to the mind.