Fit_bymary on MSN

Get a Six-Pack in Just 2 Weeks – 10-Minute Daily Home Workout for Abs!

Short on time but want results? This 10-minute daily workout is designed to target every part of your core and help you ...
PopSugar

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have ...
AOL

Inside Shakira's Dance-Heavy Workouts — And How She Gets Her Insane Abs

Shakira has hips that don’t lie, and a no-nonsense training regimen to get it that way. After Shakira, 47, completes Kaiser’s dance-centric moves, they move on to a “strength session.” “I usually ...
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Sylvester Stallone’s Workout Evolution, An Ageless Legend

From Rocky to Rambo and beyond, Sylvester Stallone’s workout evolution is nothing short of legendary. Discover how Sly went ...